In 100 g (Grams) of Cheese food, pasteurized process, American, vitamin D fortified there is 36.2 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Cheese food, pasteurized process, American, vitamin D fortified.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Cheese food, pasteurized process, American, vitamin D fortified

Cheese food, pasteurized process, American, vitamin D fortified is a type of Dairy and Egg Products. The most significant nutrients in Cheese food, pasteurized process, American, vitamin D fortified are listed below.

Water	44 g	44%
Energy (calorie)	330 kcal
Energy (joule)	1382 kJ
Protein	16.86 g	16.86%
Total lipid (fat)	25.63 g	25.63%
Ash	4.96 g	4.96%
Carbohydrate, by difference	8.56 g	8.56%
Fiber, total dietary	0 g
Sugars, total	5.59 g	5.59%
Sucrose	0 g
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	5.41 g	5.41%
Maltose	0 g
Galactose	0.18 g	0.18%
Calcium, Ca	682 mg	0.68%
Iron, Fe	0.26 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	438 mg	0.44%
Potassium, K	255 mg	0.26%

Nutrients in Cheese food, pasteurized process, American, vitamin D fortified